Folsom, California — Est. 2014
Mon–Thu · Early mornings & evenings ·(916) 587-1276
The Thrive blog
Practical guidance on pain relief, posture, movement and healthy living.
THE POWER OF THE SAUNA In my book: “Designed to Thrive” I lay out a phenomenal protocol for detoxing the body using niacin in combination with the sauna and exercise. I wrote an entire chapter called “Removing Toxicity Interference” – PLEASE STAY TUNED FOR MY BOOK COMING OUT BY JANUARY OF NEXT YEAR
Your body has an amazing ability to heal itself! In fact, in my office, we base everything we do upon one solid “foundational” principal: YOUR BODY IS A SELF-HEALING, SELF REGULATING ORGANISM! You were born with all the tools necessary in order to heal. In fact, you’re not lacking anything! Your bod
8 Reasons Why Breath Control is Vitally Important for your Health!
NEW PARENTS ALWAYS SEEM TO BE SICK As a new parent of a 10-month-old, I can attest to the fact that new parents get sick more often. Before I became a dad, I ignorantly thought that somehow, I wouldn’t be getting sick like all those other parents did. As a Chiropractor, I pride myself on […]
Does Chiropractic Treatment Help Lower Back pain?! Lower back pain is one of the chief complaints a Chiropractor hears their patients complain about. Lower back pain can be caused by a number of issues, including: a muscle Strain, a herniated disc, and also fixated vertebral segments. Chronic lower
The first documented case of Chiropractic care happened in September of 1895. As the story goes, Harvey Lillard was a janitor who worked in the same building as the future founder of the Chiropractic profession, Doctor D.D. Palmer. 17 years prior Harvey was hunched and bent over in a cramped positio
How I know God Exists: I heard my babies heartbeat for the first time at about our 5 week checkup appointment with our first midwife. I was in awe as I heard my daughters rapid beating heart through the doppler. I thought to myself, “wow what intelligence there must be within my child that innately
I decided a long time ago that my motto was to Light up the Darkness. There is so much darkness in the world that we live in today, so I decided I wanted to be a light for others. I decided that my goal was to help Inspire people to be the best versions of […]
Before I met my wife I had always been a believer but I wasn’t “all” in as some would say. There was a point in my life that I realized things needed to shift for the better. I was arrogant, selfish, conceited, and could do no wrong. At the same time, I was tired of […]
Let’s talk about the one issue most people tend to address when it’s too late. The worst possible mistake we can ever make is waiting until we get sick or waiting until we have a symptom to finally start taking care of ourselves. Why is this the case? 60% of the people that have heart […]
This might surprise you but most headaches actually stem from the neck. Headaches related to the neck are called cervicogenic headaches. This means that the alignment, integrity and the functionality of the neck can play a role in headaches. As a Chiropractor I have helped a tremendous number of wom
I’m not sure I can say Chiropractic care can fully correct Scoliosis but plenty of research shows that Chiropractic care can make a significant difference. Scoliosis is THE most common Spinal Deformity across the world according to clear-institute.org, a non-profit that provides training and certifi
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