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By Dr. Jason Bergerhouse

Designed to Thrive

Learn the Untold Truths About Health and Master the Keys to Living a Healthy Lifestyle

Packed with thorough, inspiring information and practical, actionable steps to help you remove interference from your life and start living a life of abundance.

Cover of "Designed to Thrive" by Dr. Jason Bergerhouse

What’s inside

Keys to a healthy lifestyle

Dr. Jay’s background as a chiropractor gives him a unique platform for philosophical, scientific and common-sense guidance.

  1. The power of sleep
  2. Foods that help you thrive
  3. Hydration — and what kind of water to drink
  4. Removing the interference of toxicity in your life
  5. Reducing exposure to electromagnetic frequency
  6. Wheatgrass — why it matters and how to grow it yourself
  7. The power of the nerve system and removing neurological interference

Reader reviews

What readers are saying

“This book will open your eyes to the real truths of our healthcare system. What works, what's broken, and steps on how to become your own modern day health advocate. Dr. Bergerhouse will make you rethink what you have learned and educate you on what you need to know to thrive.”
Dr. Devin WatermanD.C., P.A.K.
“Dr. Bergerhouse brilliantly exemplifies how allopathic medicine in the United States has shifted into a profit over people model of care. As a nurse, it has been disheartening to witness so many patients suffer unnecessarily at the hands of a broken system. This book empowers the reader and gives them the knowledge to take back control of their health and live a life they deserve.”
Erin M. OlszewskiBSN-RN, Army veteran, author & health activist
“Dr. Jay gives solid perspective, advice and resources to help reflect on improving self care and knowing thyself. Chiropractic care is more than just adjusting the spine; it is a way of life. Learn how to break free from the Matrix lifestyle and create a ripple effect of physical, spiritual and psychological healing.”
KJ MooreRN, BSN
“Dr. Jay's tone is one of passion. Passion for God with a clear awe of that created universe and a deep sense of stewardship of that infinite beauty. Passion for humanity, as one who has dedicated himself to the service of others. Passion for his family, and a deep sense of wanting to protect them from the influences of a chaotic world filled with effects and side-effects of lives lived unnaturally.”
Dr. Kenneth MogerD.C.
“Dr. Jason Bergerhouse provides the reader with an easy to follow, step by step guide, for making rapid headway in their lives.”
Jason ChristoffSelf Sabotage Coach

Align to Thrive

Meet the author in person

Dr. Bergerhouse practices right here in Folsom — book a visit and start your own thrive story.