Skip to content

The Thrive blog

Move well, live well

Practical guidance on pain relief, posture, movement and healthy living.

Health

CLEANING UP YOUR HOME ENVIRONMENT (4 Quick Things To think About)

Clean up your home environment: 1. Reduce Clutter * Reducing clutter clears the mind and decreases stress. It also calms anxiety. #1 Tip – get rid of stuff you don’t need 2. Get rid of Toxic Cookware and Toxic Foods: * Teflon Cookware (non-stick pans) “Teflon contains a compound known as C8, which i

Read article
Pain

Trigger Point Exercise for Migraine Relief!

Written By: Dr. Jason Bergerhouse, D.C. Migraines are terrible. If you live in Folsom or the surrounding communities you can be more susceptible to a Migraine. Don’t give up… Here are some Simple, Drug Free TIPS for MIGRAINE RELIEF Enjoy and Share www.thrivespinecenter.com As a healthcare profession

Read article
Relaxation

“a Newborn Looks for Those Looking for Them.”

Written By Dr. Jason Bergerhouse, D.C. This will be a much different blog than all my latest one’s regarding conspiracy theories and the current “going on’s” in the world. It’s a bit of an emotional blog for me to write because I am a parent myself and I have realized the power that we have […]

Read article
Health

Symptoms Are Just the Tip of the Iceberg

Written By: Dr. Jason Bergerhouse, D.C. In my latest podcast I am trying to bring back common sense, which go figure, is not so common these days!  In 2014, 1.3 million Americans went to the emergency room due to adverse drug reactions (ADR). Out of those 1.3 million Americans, 124,000 of them died

Read article
Relaxation

Did the X-files Predict the Future? or, Is This Just Predictive Programming?

Written By: Dr. Jason Bergerhouse, D.C. SCRIPT: Fox Mulder:                       Your own government lies as a matter of course, as a matter of policy, the Tuskegee experiments on black men in the thirties, Henry had a lax. Dana Scully:                       What are they trying to do? Fox Mulder: 

Read article
Health

The Germ Theory Is Bogus!

Written By: Dr. Jason Bergerhouse, D.C. QUOTE OF THE DAY – > EDUCATION IS MORE THAN JUST GOING TO SCHOOL AND LISTENING TO WHAT YOU ARE TOLD TO BELIEVE. TRUE EDUCATION MEANS LEARNING AND HAVING THE FREEDOM TO QUESTION “IDEAOLOGIES” AND THEREFORE OPENING UP THE OPPORTUNITY TO HAVE A DISCUSSION AND PRO

Read article
Health

YOU HEALTH MATTERS (An Interview with Dr. Heather Reagan, DAOM)

Written By: Dr. Jason Bergerhouse, D.C. TRANSCIPTION OF INTERVIEW: Alright. Alright, Dr. J here with another wonderful podcast. It’s part of our design to thrive series. And I’m sitting down with Dr. Heather Reagan. She is a phenomenal acupuncturist, gave me a phenomenal treatment today, in fact, an

Read article
Relaxation

Purpose Ep: #9 (part 1)

Written By: Dr. Jason Bergerhouse, D.C. Why do you do what you do? Do you feel like you’re living out your soul purpose? Do you feel like you are living the life of your dreams? If yes, how can you do what you do even better than you’re doing it now? How can you home […]

Read article
Relaxation

The Power of the Mind (part 2)

Written By: Dr. Jason Bergerhouse, D.C. In this podcast I dive into depth regarding the differences between the conscious and subconscious mind. I get into heavy detail regarding programming and how to reprogram your brain in effort to change your life. TRANSCRIPTION: “Welcome to the design to thriv

Read article
Relaxation

THE POWER OF THE MIND Ep: 7 (PART 1)

Written By: Dr. Jason Bergerhouse, D.C. “Your mindset matters. It affects everything – from the businessand investment decisions you make, to the way you raise yourchildren, to your stress levels and overall well-being.” – Peter Diamandis “For as he thinks in His Heart, so is He.” – Proverbs 23:7 Yo

Read article
Health

REMOVE THE INTERFERENCE & THE 6 TENANTS OF HEALTH (Podcast Ep: #4 P)

Written By: Dr. Jay In this episode, Dr. Jay references chapter 2 in his book discussing the concept of “Removing the Interference” (Chp 2 Title) and the 6 Tenants of Health. Tenants: Empowering Mindset Proper Nerve System Function Thriving Nutrition Motion Is Life Avoiding Toxins Higher Purpose

Read article
Health

THRIVING WITH CANCER (Ep: 3 Podcast)

Written By: Dr. Jason Bergerhouse, D.C. Your body has an incredible ability to heal itself. In this podcast Dr. Satya Sardonicus, DC, CACCP talks about her life with cancer and how she had to make a 180 degree shift in her life after she was able to pinpoint one of the main causes. You’ll really enj

Read article

Align to Thrive

Ready to feel better?

Most new patients begin with a no-charge consultation. Call today and take the first step.