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The Thrive blog

Move well, live well

Practical guidance on pain relief, posture, movement and healthy living.

Chiropractic

Chiropractic and Your Immune System!

The benefits of Chiropractic Care for your health are numerous. Some of the many benefits include pain relief in your joints, back, neck, etc. Others may include increased mobility, performance, balance, coordination or energy. We have been given an incredible ability to heal ourselves. It is not no

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Relaxation

The Price Of Discipline or Regret

The pain of Discipline is always going to work out better than the pain of regret. I have always like what Wayne Dyer said, “Do not die with your music still in you.” We all have this beautiful symphony within us that needs to be expressed. Only through discipline can we be the best versions […]

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Chiropractic

More and More People are Turning To Chiropractic for the Answers!

For centuries most of the World has depended on the Doctor of Medicine to cure health problems, and yet we have our current health care crisis! But more than forty million Americans have switched their thinking about Doctors and each year an additional two million are switching to Chiropractic! 38 M

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Pain

Chronic Inflammation is the #1 Cause of Disease

Written By Dr. Jason Bergerhouse, D.C.  Chronic Inflammation is the number 1 cause of all disease. According to Dr. Goel it is the “Spark that ignites all disease in the body, including cancer.” Dr. Ajay Goel is a Professor and Director of the Center of Tranlational Genomics and Oncology at Baylor U

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Health

5 Reasons To Ditch Caffeine

5 REASONS TO DITCH CAFFEINE Caffeine is one of the most addicting DRUGS on the planet. Yes, I said it, caffeine is a drug. Caffeine is defined as a drug because it stimulates your central nerve system. It causes a temporarily alertness because it puts your body into fight or flight mode, but more on

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Pain

Ease Your Neck Pain While on the Road!

See video below for complete description or click here: NECK ROLL RELIEF You can ease your neck pain while on the road using this simple tip! I travel a lot and as a result of traveling I usually will have a lot of neck tension that builds up. To combat this I will roll up […]

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Pain

One of the Most Common Causes of Migraines! (Video)

Transcript: "How's it goin'? Dr. Jay here with Thrive Spine Center in beautiful Folsom, California. I'm here with our full spine skeleton Dr. Bones today we are gonna talk about headaches and migraines. As a chiropractor I have been a chiropractor now for over years and we've had a lot of success w

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Relaxation

What Initially Inspired me to Become A Chiropractor

When I was 19 years old I was into weight lifting big time! So much so, that I ended up injuring my right shoulder while bench pressing too heavy. I ended up suffering with this really annoying right shoulder pain. I did what most people would do in that scenario, I went to the Doctors […]

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Health

Dairy Is Scary!

I believe dairy is scary for 3 reasons: One dairy is not good for us. I think the one thing the dairy industry has been good at is duping us into thinking this stuff is healthy for us. It’s called clever marketing at it’s very core and it works because people still think it’s healthy […]

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